{"id":43609,"date":"2026-02-18T08:10:42","date_gmt":"2026-02-18T08:10:42","guid":{"rendered":"https:\/\/ninabuschmann.com\/?p=43609"},"modified":"2026-02-18T08:16:11","modified_gmt":"2026-02-18T08:16:11","slug":"kann-sprachenlernen-demenz-vorbeugen","status":"publish","type":"post","link":"https:\/\/ninabuschmann.com\/de\/kann-sprachenlernen-demenz-vorbeugen\/","title":{"rendered":"Kann Sprachenlernen Demenz vorbeugen?"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mlqq3x4t-84a8fb633003f7c11663a2b30ffbe08b\">\n#top .av-special-heading.av-mlqq3x4t-84a8fb633003f7c11663a2b30ffbe08b{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mlqq3x4t-84a8fb633003f7c11663a2b30ffbe08b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mlqq3x4t-84a8fb633003f7c11663a2b30ffbe08b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mlqq3x4t-84a8fb633003f7c11663a2b30ffbe08b av-special-heading-h1 blockquote modern-quote  avia-builder-el-0  el_before_av_textblock  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Kann Sprachenlernen Demenz vorbeugen? Was die Wissenschaft wirklich sagt<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mlqq4ghm-49cf4ea47d5272c25cab9c6235a21922 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">In den letzten Jahren liest man immer h\u00e4ufiger, dass Sprachenlernen das Gehirn sch\u00fctzt und sogar Demenz vorbeugen kann. Die Vorstellung ist verlockend: Vokabeln lernen statt Kreuzwortr\u00e4tsel \u2013 und nebenbei das Gehirn fit halten. Doch was sagt die Forschung tats\u00e4chlich?<\/p>\n<p class=\"p1\">Die gute Nachricht: <strong>Sprachenlernen ist kein Wundermittel, aber ein erstaunlich wirkungsvoller Baustein f\u00fcr geistige Fitness im Alter<\/strong>. Und genau darin liegt seine St\u00e4rke.<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-mlr0ov2v-7947452c63182d8a2e01469498266181 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Studien zeigen: Sprachenlernen verhindert Demenz nicht sicher. Es kann jedoch dazu beitragen, dass Symptome im Durchschnitt sp\u00e4ter auftreten. Grund daf\u00fcr ist die sogenannte kognitive Reserve \u2013 ein trainiertes Gehirn kann Ver\u00e4nderungen l\u00e4nger ausgleichen.<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mlr0g5tn-ba7b71695e1b4ccd850e937ecb83e8a7\">\n.avia-image-container.av-mlr0g5tn-ba7b71695e1b4ccd850e937ecb83e8a7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mlr0g5tn-ba7b71695e1b4ccd850e937ecb83e8a7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mlr0g5tn-ba7b71695e1b4ccd850e937ecb83e8a7 av-styling- avia-align-center  avia-builder-el-3  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-43617 avia-img-lazy-loading-not-43617 avia_image ' src=\"https:\/\/ninabuschmann.com\/wp-content\/uploads\/2026\/02\/sprachenlernen-gehirn-kognitive-reserve-infografik-300x300.jpg\" alt='' title='sprachenlernen-gehirn-kognitive-reserve-infografik'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/ninabuschmann.com\/wp-content\/uploads\/2026\/02\/sprachenlernen-gehirn-kognitive-reserve-infografik-300x300.jpg 300w, https:\/\/ninabuschmann.com\/wp-content\/uploads\/2026\/02\/sprachenlernen-gehirn-kognitive-reserve-infografik-80x80.jpg 80w, https:\/\/ninabuschmann.com\/wp-content\/uploads\/2026\/02\/sprachenlernen-gehirn-kognitive-reserve-infografik-768x768.jpg 768w, https:\/\/ninabuschmann.com\/wp-content\/uploads\/2026\/02\/sprachenlernen-gehirn-kognitive-reserve-infografik-36x36.jpg 36w, https:\/\/ninabuschmann.com\/wp-content\/uploads\/2026\/02\/sprachenlernen-gehirn-kognitive-reserve-infografik-180x180.jpg 180w, https:\/\/ninabuschmann.com\/wp-content\/uploads\/2026\/02\/sprachenlernen-gehirn-kognitive-reserve-infografik-705x705.jpg 705w, https:\/\/ninabuschmann.com\/wp-content\/uploads\/2026\/02\/sprachenlernen-gehirn-kognitive-reserve-infografik.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mlr0ie4q-9c177c3d7edeb60caaa8f2dd551e7002 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Sprachenlernen aktiviert mehrere kognitive Bereiche gleichzeitig.<\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4tg6vx5-fc7bfde18eb8c3a979ef8903036a166a\">\n.avia-section.av-4tg6vx5-fc7bfde18eb8c3a979ef8903036a166a{\nbackground-color:#f7f7f7;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-4tg6vx5-fc7bfde18eb8c3a979ef8903036a166a main_color avia-section-default avia-no-border-styling  avia-builder-el-5  el_after_av_textblock  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mlqq4x8v-6f58fc0a0a6f6f8eeb3f1396ff754659\">\n#top .av-special-heading.av-mlqq4x8v-6f58fc0a0a6f6f8eeb3f1396ff754659{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mlqq4x8v-6f58fc0a0a6f6f8eeb3f1396ff754659 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mlqq4x8v-6f58fc0a0a6f6f8eeb3f1396ff754659 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mlqq4x8v-6f58fc0a0a6f6f8eeb3f1396ff754659 av-special-heading-h2 blockquote modern-quote  avia-builder-el-6  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Kann Sprachenlernen Demenz vorbeugen?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mlqq5r65-aca9d29fbe0b5e100a5ae92634435c3c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">Die kurze Antwort lautet: Nein \u2013 Sprachenlernen verhindert Demenz nicht zuverl\u00e4ssig. Studien zeigen jedoch, dass Mehrsprachigkeit den Zeitpunkt, an dem erste Symptome auftreten, im Durchschnitt um mehrere Jahre hinausz\u00f6gern kann.<\/p>\n<p class=\"p1\">Forschende erkl\u00e4ren diesen Effekt mit der sogenannten <span class=\"s1\"><b>kognitiven Reserve<\/b><\/span>. Menschen, die ihr Gehirn regelm\u00e4\u00dfig fordern, entwickeln mehr neuronale Verbindungen und alternative Denkstrategien. Dadurch kann das Gehirn Ver\u00e4nderungen l\u00e4nger ausgleichen, bevor Einschr\u00e4nkungen im Alltag sp\u00fcrbar werden.<\/p>\n<p class=\"p1\">Das bedeutet: <strong>Die Erkrankung selbst wird nicht unbedingt verhindert, aber ihre Auswirkungen k\u00f6nnen sp\u00e4ter auftreten<\/strong> \u2013 ein entscheidender Unterschied f\u00fcr Lebensqualit\u00e4t und Selbstst\u00e4ndigkeit.<\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section av-4gpkomx-ed17f084202173513ff6f68a5809aff4 main_color avia-section-default avia-no-border-styling  avia-builder-el-8  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mlr0u5q0-ed648421850b32164a8d8e28f12e7f02\">\n#top .av-special-heading.av-mlr0u5q0-ed648421850b32164a8d8e28f12e7f02{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mlr0u5q0-ed648421850b32164a8d8e28f12e7f02 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mlr0u5q0-ed648421850b32164a8d8e28f12e7f02 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mlr0u5q0-ed648421850b32164a8d8e28f12e7f02 av-special-heading-h2 blockquote modern-quote  avia-builder-el-9  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Was bedeutet kognitive Reserve?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mlqq6mpm-17d5989c25c8dcd1c879e0f6cea8fedf '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Kognitive Reserve beschreibt die F\u00e4higkeit des Gehirns, altersbedingte Ver\u00e4nderungen oder Erkrankungen l\u00e4nger auszugleichen. Sie entsteht durch geistige Aktivit\u00e4t, Lernen, soziale Interaktion und neue Herausforderungen. Je st\u00e4rker diese Reserve ausgepr\u00e4gt ist, desto sp\u00e4ter werden Einschr\u00e4nkungen im Alltag sichtbar.<\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3wl8q2h-e8172ea34e6d5bbabe0635e5559b3137\">\n.avia-section.av-3wl8q2h-e8172ea34e6d5bbabe0635e5559b3137{\nbackground-color:#f7f7f7;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-3wl8q2h-e8172ea34e6d5bbabe0635e5559b3137 main_color avia-section-default avia-no-border-styling  avia-builder-el-11  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-32io8t5-2911e33c01ec346ea0cfa29e2aa75a62\">\n#top .av-special-heading.av-32io8t5-2911e33c01ec346ea0cfa29e2aa75a62{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-32io8t5-2911e33c01ec346ea0cfa29e2aa75a62 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-32io8t5-2911e33c01ec346ea0cfa29e2aa75a62 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-32io8t5-2911e33c01ec346ea0cfa29e2aa75a62 av-special-heading-h2 blockquote modern-quote  avia-builder-el-12  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Was beim Sprachenlernen im Gehirn passiert<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-2ddrigp-d93eb2a08a2c8e712098967fc2bba415 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">Unser Gehirn bleibt ein Leben lang lernf\u00e4hig. Neurowissenschaftler sprechen von <span class=\"s1\"><b>Neuroplastizit\u00e4t<\/b><\/span> \u2013 der F\u00e4higkeit des Gehirns, sich durch Lernen und Erfahrung zu ver\u00e4ndern.<\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-mlqq888u-7f8fe92bd8c1db0d9a7e0e47e595f5cf '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">Beim Sprachenlernen werden mehrere Bereiche gleichzeitig aktiviert:<\/p>\n<ul>\n<li>\n<p class=\"p1\">Ged\u00e4chtnis (neue W\u00f6rter und Strukturen speichern)<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Aufmerksamkeit (zwischen Sprachen wechseln)<\/p>\n<\/li>\n<li>\n<p class=\"p1\">kognitive Kontrolle (passende Sprache ausw\u00e4hlen)<\/p>\n<\/li>\n<li>\n<p class=\"p1\">H\u00f6r- und Sprachverarbeitung<\/p>\n<\/li>\n<\/ul>\n<\/div><\/section>\n<section  class='av_textblock_section av-mlqq8i6m-7dcf4d3a7f0e9977cb7ef019855352be '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">Dieses Zusammenspiel macht Sprachenlernen besonders anspruchsvoll. Anders als viele isolierte Ged\u00e4chtnis\u00fcbungen fordert es das Gehirn ganzheitlich.<\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-3lqm82h-e59d403fc77ac3ff9a719a9d780aa10b main_color avia-section-default avia-no-border-styling  avia-builder-el-16  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-26kphvd-cc21cfe4bb9de5691bdde570f08b984d\">\n#top .av-special-heading.av-26kphvd-cc21cfe4bb9de5691bdde570f08b984d{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-26kphvd-cc21cfe4bb9de5691bdde570f08b984d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-26kphvd-cc21cfe4bb9de5691bdde570f08b984d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-26kphvd-cc21cfe4bb9de5691bdde570f08b984d av-special-heading-h2 blockquote modern-quote  avia-builder-el-17  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Was Studien tats\u00e4chlich zeigen<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-1txubp5-4bafaad368bf45e69aaa485715a815b6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">Die wissenschaftliche Forschung zu Mehrsprachigkeit und Demenz ist inzwischen umfangreich. Mehrere systematische Reviews und Meta-Analysen kommen zu \u00e4hnlichen Ergebnissen:<\/p>\n<ul>\n<li>\n<p class=\"p1\">Menschen, die mehrere Sprachen aktiv nutzen, zeigen h\u00e4ufig sp\u00e4ter auftretende Demenzsymptome.<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Mehrsprachigkeit steht mit einer st\u00e4rkeren kognitiven Reserve in Zusammenhang.<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Entscheidend ist nicht Perfektion, sondern regelm\u00e4\u00dfige geistige Aktivit\u00e4t.<\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\">Gleichzeitig betonen Forschende, dass Sprachenlernen nur ein Teil eines gr\u00f6\u00dferen Gesamtbildes ist. Bewegung, soziale Kontakte und geistige Neugier spielen ebenfalls eine wichtige Rolle.<\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-32s76hl-30d7e3ffcdb3133cb28ad1d26a29fb89\">\n.avia-section.av-32s76hl-30d7e3ffcdb3133cb28ad1d26a29fb89{\nbackground-color:#f7f7f7;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-32s76hl-30d7e3ffcdb3133cb28ad1d26a29fb89 main_color avia-section-default avia-no-border-styling  avia-builder-el-19  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-z5o7fd-b1da951877d468f140308dd340be0108\">\n#top .av-special-heading.av-z5o7fd-b1da951877d468f140308dd340be0108{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-z5o7fd-b1da951877d468f140308dd340be0108 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-z5o7fd-b1da951877d468f140308dd340be0108 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-z5o7fd-b1da951877d468f140308dd340be0108 av-special-heading-h2 blockquote modern-quote  avia-builder-el-20  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Warum gerade Sprachen so wirksam sein k\u00f6nnen<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-p312ux-067a24f8890eebedbe2a453358cf2b94 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">Sprachenlernen verbindet mehrere Faktoren, die als g\u00fcnstig f\u00fcr die geistige Gesundheit gelten:<\/p>\n<ul>\n<li>\n<p class=\"p1\">geistige Herausforderung<\/p>\n<\/li>\n<li>\n<p class=\"p1\">emotionale Beteiligung<\/p>\n<\/li>\n<li>\n<p class=\"p1\">soziale Interaktion<\/p>\n<\/li>\n<li>\n<p class=\"p1\">langfristige Lernprozesse<\/p>\n<\/li>\n<\/ul>\n<p class=\"p1\">Wer eine Sprache lernt, denkt nicht nur anders \u2013 er oder sie kommuniziert auch mehr. Gespr\u00e4che, neue Situationen und kulturelle Perspektiven sorgen daf\u00fcr, dass Lernen lebendig bleibt. Genau diese Kombination scheint besonders wirksam zu sein.<\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-2nxshw9-d05398e34390b94d2517420b7431846d main_color avia-section-default avia-no-border-styling  avia-builder-el-22  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mlr18fs8-ac656d61321895d31f083ec3cab294af\">\n#top .av-special-heading.av-mlr18fs8-ac656d61321895d31f083ec3cab294af{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mlr18fs8-ac656d61321895d31f083ec3cab294af .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mlr18fs8-ac656d61321895d31f083ec3cab294af .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mlr18fs8-ac656d61321895d31f083ec3cab294af av-special-heading-h2 blockquote modern-quote  avia-builder-el-23  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Warum gilt Sprachenlernen als gutes Gehirntraining?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mlr19su5-b1a5aa3c6063d51af3f447db161dcef6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Sprachenlernen gilt als besonders wirksam, weil es gleichzeitig:<\/p>\n<ul>\n<li>Ged\u00e4chtnis und Aufmerksamkeit trainiert<\/li>\n<li>flexibles Denken f\u00f6rdert<\/li>\n<li>mehrere Gehirnbereiche gleichzeitig aktiviert<\/li>\n<li>soziale Interaktion unterst\u00fctzt<\/li>\n<\/ul>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-76przt-4b9909dfdd75ba321af3caa812a3f6a4\">\n.avia-section.av-76przt-4b9909dfdd75ba321af3caa812a3f6a4{\nbackground-color:#f7f7f7;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_7'  class='avia-section av-76przt-4b9909dfdd75ba321af3caa812a3f6a4 main_color avia-section-default avia-no-border-styling  avia-builder-el-25  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mlqqbom0-88fb87b6969deb2a01403e04a080078d\">\n#top .av-special-heading.av-mlqqbom0-88fb87b6969deb2a01403e04a080078d{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mlqqbom0-88fb87b6969deb2a01403e04a080078d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mlqqbom0-88fb87b6969deb2a01403e04a080078d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mlqqbom0-88fb87b6969deb2a01403e04a080078d av-special-heading-h2 blockquote modern-quote  avia-builder-el-26  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Gute Nachrichten f\u00fcr Sp\u00e4tstarter<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mlqqcgjx-a5f76f74cbb4df34795da924ba4067fd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">Viele Erwachsene glauben, es sei zu sp\u00e4t, eine neue Sprache zu lernen. Aus neurowissenschaftlicher Sicht stimmt das nicht. <strong>Das Gehirn bleibt bis ins hohe Alter anpassungsf\u00e4hig.<\/strong><\/p>\n<p class=\"p1\">Entscheidend ist nicht, eine Sprache perfekt zu beherrschen. Schon regelm\u00e4\u00dfiges \u00dcben, Wiederholen und Anwenden fordert das Gehirn und unterst\u00fctzt mentale Flexibilit\u00e4t. Kleine, kontinuierliche Lernschritte sind langfristig wirkungsvoller als seltene intensive Lernphasen.<\/p>\n<\/div><\/section>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_8'  class='avia-section av-mnemx-9a0442289fe4c3ccbd594d52917ef782 main_color avia-section-default avia-no-border-styling  avia-builder-el-28  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mlqqd4vt-c9e1cc2090eb8d5960669c0694a238aa\">\n#top .av-special-heading.av-mlqqd4vt-c9e1cc2090eb8d5960669c0694a238aa{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mlqqd4vt-c9e1cc2090eb8d5960669c0694a238aa .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mlqqd4vt-c9e1cc2090eb8d5960669c0694a238aa .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mlqqd4vt-c9e1cc2090eb8d5960669c0694a238aa av-special-heading-h2 blockquote modern-quote  avia-builder-el-29  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Warum Sprachenlernen das Gehirn st\u00e4rkt<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mlr10odo-15fa47ca4be87b6926ae5127658fb0b7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\"><b>Sprachenlernen kann helfen, weil es gleichzeitig:<\/b><b><\/b><\/p>\n<ul>\n<li>\n<p class=\"p1\">das Ged\u00e4chtnis trainiert<\/p>\n<\/li>\n<li>\n<p class=\"p1\">die Aufmerksamkeit st\u00e4rkt<\/p>\n<\/li>\n<li>\n<p class=\"p1\">kognitive Reserve aufbaut<\/p>\n<\/li>\n<li>\n<p class=\"p1\">soziale Aktivit\u00e4t f\u00f6rdert<\/p>\n<\/li>\n<\/ul>\n<p class=\"p4\">Diese Kombination macht das Lernen einer Sprache zu einem besonders nachhaltigen Gehirntraining.<\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-17y8drt-3fd830c95ba5a828ef98f88944512ea2\">\n.avia-section.av-17y8drt-3fd830c95ba5a828ef98f88944512ea2{\nbackground-color:#f7f7f7;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_9'  class='avia-section av-17y8drt-3fd830c95ba5a828ef98f88944512ea2 main_color avia-section-default avia-no-border-styling  avia-builder-el-31  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mlr118pk-f21c495cc61500493e79f2963136e288\">\n#top .av-special-heading.av-mlr118pk-f21c495cc61500493e79f2963136e288{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mlr118pk-f21c495cc61500493e79f2963136e288 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mlr118pk-f21c495cc61500493e79f2963136e288 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mlr118pk-f21c495cc61500493e79f2963136e288 av-special-heading-h2 blockquote modern-quote  avia-builder-el-32  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Eine Investition in die Zukunft des Denkens<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mlqqe2tt-fe3ae8df62e3553f6d154395c625d990 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">Sprachenlernen ist kein Garant gegen Demenz. Aber es ist eine wissenschaftlich gut belegte M\u00f6glichkeit, das Gehirn zu fordern, kognitive Reserven aufzubauen und m\u00f6glicherweise den Beginn von Symptomen hinauszuz\u00f6gern. Zusammen mit Bewegung, sozialem Austausch und geistiger Neugier entsteht ein Lebensstil, der das Gehirn langfristig unterst\u00fctzt.<\/p>\n<p class=\"p1\">Und vielleicht ist das die sch\u00f6nste Erkenntnis: <strong>Wer eine Sprache lernt, investiert nicht nur in Kommunikation und kulturelle Erfahrungen, sondern auch in die Zukunft des eigenen Denkens.<\/strong><\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_10'  class='avia-section av-ihy9rt-03d3163eff2d574020108c59763c4be6 main_color avia-section-default avia-no-border-styling  avia-builder-el-34  el_after_av_section  el_before_av_heading  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mlr1c0m7-7c31375af04be912f7757d1cc2c0af73\">\n#top .av-special-heading.av-mlr1c0m7-7c31375af04be912f7757d1cc2c0af73{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mlr1c0m7-7c31375af04be912f7757d1cc2c0af73 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mlr1c0m7-7c31375af04be912f7757d1cc2c0af73 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mlr1c0m7-7c31375af04be912f7757d1cc2c0af73 av-special-heading-h3 blockquote modern-quote  avia-builder-el-35  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >H\u00e4ufige Fragen zum Sprachenlernen und Gehirn<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mlr1cd4u-3563cc17bfca51826b763b1b8875afbe '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\"><b>Kann man auch im Alter noch eine Sprache lernen?<\/b><b><\/b><\/p>\n<p class=\"p2\">Ja. Das Gehirn bleibt lebenslang lernf\u00e4hig. Entscheidend ist regelm\u00e4\u00dfige \u00dcbung, nicht Perfektion.<\/p>\n<p class=\"p1\"><b>Wie oft sollte man lernen, damit es einen Effekt hat?<\/b><b><\/b><\/p>\n<p class=\"p2\">Schon kurze, regelm\u00e4\u00dfige Einheiten sind wirksam. Kontinuit\u00e4t ist wichtiger als lange Lernsitzungen.<\/p>\n<p class=\"p1\"><b>Hilft jede Sprache gleich?<\/b><b><\/b><\/p>\n<p class=\"p2\">Ja. Entscheidend ist die geistige Herausforderung und das aktive Anwenden der Sprache.<\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_10'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mlr129va-f1e598c8def0db0934dfd20de082b4b4\">\n#top .av-special-heading.av-mlr129va-f1e598c8def0db0934dfd20de082b4b4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mlr129va-f1e598c8def0db0934dfd20de082b4b4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mlr129va-f1e598c8def0db0934dfd20de082b4b4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mlr129va-f1e598c8def0db0934dfd20de082b4b4 av-special-heading-h2 blockquote modern-quote  avia-builder-el-37  el_after_av_section  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Englisch lernen und das Gehirn aktiv halten<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mlr12lqe-afce60ef7d2afa3ea952ae45cda295d2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"p1\">Wer eine Sprache regelm\u00e4\u00dfig nutzt, trainiert sein Gehirn ganz automatisch im Alltag. Entscheidend ist dabei nicht Tempo oder Perfektion, sondern Kontinuit\u00e4t und Freude am Lernen.<\/p>\n<p class=\"p1\"><b>Wenn du dein Englisch wieder aktiv nutzen m\u00f6chtest, unterst\u00fctze ich dich gern beim Einstieg oder Wiedereinstieg.<\/b><\/p>\n<\/div><\/section>\n<div  class='avia-button-wrap av-mlr156vd-a7cb521b977a222bdba38b5170ad6b1b-wrap avia-button-center  avia-builder-el-39  el_after_av_textblock  el_before_av_section  avia-builder-el-last '><a href='https:\/\/ninabuschmann.com\/de\/englisch-online-1-1-lernen\/'  class='avia-button av-mlr156vd-a7cb521b977a222bdba38b5170ad6b1b av-link-btn avia-icon_select-yes-left-icon avia-size-large avia-position-center avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Englisch Online Lernen\"><span class='avia_button_icon avia_button_icon_left avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='light-up' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\">\n<title id='av-svg-title-1'>Light-up<\/title>\n<desc id='av-svg-desc-1'>Light-up<\/desc>\n<path d=\"M30.4 14.72q0.64 0 1.12 0.384t0.48 0.896q0 1.28-1.6 1.28h-1.536q-1.6 0-1.6-1.28 0-0.512 0.48-0.896t1.12-0.384h1.536zM16 7.232q3.648 0 6.24 2.56t2.592 6.208q0 3.712-2.592 6.272t-6.24 2.56-6.208-2.56-2.56-6.272q0-3.648 2.56-6.208t6.208-2.56zM16 22.4q2.624 0 4.512-1.856t1.888-4.544q0-2.624-1.888-4.512t-4.512-1.888-4.512 1.888-1.888 4.512q0 2.688 1.888 4.544t4.512 1.856zM4.8 16q0 1.28-1.6 1.28h-1.6q-1.6 0-1.6-1.28 0-0.512 0.48-0.896t1.12-0.384h1.6q0.64 0 1.12 0.384t0.48 0.896zM16 4.8q-0.512 0-0.896-0.48t-0.384-1.12v-1.6q0-0.64 0.384-1.12t0.896-0.48 0.896 0.48 0.384 1.12v1.6q0 0.64-0.384 1.12t-0.896 0.48zM16 27.2q0.512 0 0.896 0.48t0.384 1.12v1.6q0 0.64-0.384 1.12t-0.896 0.48-0.896-0.48-0.384-1.12v-1.6q0-0.64 0.384-1.12t0.896-0.48zM27.776 6.080l-1.088 1.088q-1.088 1.088-2.048 0.256-0.896-0.896 0.256-2.048 0.128-0.192 1.088-1.152 1.152-1.088 2.048-0.192t-0.256 2.048zM5.376 24.896q0.448-0.512 1.056-0.576t0.928 0.32q0.384 0.384 0.32 0.992t-0.512 1.056l-1.152 1.152q-0.448 0.448-1.056 0.512t-0.928-0.32q-0.96-0.896 0.192-2.048 0.192-0.128 1.152-1.088zM6.016 4.224l1.152 1.152q1.152 1.152 0.192 2.048-0.32 0.32-0.928 0.256t-1.056-0.512q-0.96-0.96-1.152-1.088-0.448-0.448-0.512-1.056t0.32-0.992q0.32-0.384 0.928-0.32t1.056 0.512zM24.896 26.688q-1.152-1.152-0.256-2.048t2.048 0.256l1.088 1.088q1.152 1.152 0.256 2.048t-2.048-0.192q-0.96-0.96-1.088-1.152z\"><\/path>\n<\/svg><\/span><span class='avia_iconbox_title' >Englisch Online Lernen<\/span><\/a><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-s1ntax-9fa9f51459391ad5c67ba7b4d4605682\">\n.avia-section.av-s1ntax-9fa9f51459391ad5c67ba7b4d4605682{\nbackground-color:#f7f7f7;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_11'  class='avia-section av-s1ntax-9fa9f51459391ad5c67ba7b4d4605682 main_color avia-section-default avia-no-border-styling  avia-builder-el-40  el_after_av_button  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-43609'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mlqqgvyy-225c5e11bdcc513a4f9982df64059c80\">\n#top .av-special-heading.av-mlqqgvyy-225c5e11bdcc513a4f9982df64059c80{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mlqqgvyy-225c5e11bdcc513a4f9982df64059c80 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mlqqgvyy-225c5e11bdcc513a4f9982df64059c80 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mlqqgvyy-225c5e11bdcc513a4f9982df64059c80 av-special-heading-h3 blockquote modern-quote  avia-builder-el-41  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Weiterf\u00fchrende Literatur und Quellen<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-mlqqnvfr-e41c395c9668625b79ab3cd067a7ce33 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>\n<p class=\"p1\"><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1364661321000346\" target=\"_blank\" rel=\"noopener\">Bialystok, E. (2021). <i>Bilingualism: Pathway to Cognitive Reserve.<\/i><span class=\"Apple-converted-space\">\u00a0 <\/span><\/a><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11032525\/\" target=\"_blank\" rel=\"noopener\">Venugopal, A. et al. (2024). <i>Protective effect of bilingualism on aging, MCI, and dementia.<\/i><span class=\"Apple-converted-space\">\u00a0 <\/span><\/a><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><a href=\"https:\/\/www.frontiersin.org\/journals\/human-neuroscience\/articles\/10.3389\/fnhum.2022.819105\/full\">Gallo, F. et al. (2022). <i>Bilingualism and Aging.<\/i><span class=\"Apple-converted-space\">\u00a0 <\/span><\/a><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28387680\/\" target=\"_blank\" rel=\"noopener\">Mukadam, N. et al. (2017). Systematic Review &amp; Meta-Analysis.<span class=\"Apple-converted-space\">\u00a0 <\/span><\/a><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><a href=\"https:\/\/news.las.iastate.edu\/2021\/01\/28\/study-shows-learning-a-second-language-thwarts-onset-of-dementia\/\" target=\"_blank\" rel=\"noopener\">Grundy, J. (2021). Cognitive reserve explanation.<span class=\"Apple-converted-space\">\u00a0 <\/span><\/a><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><a href=\"https:\/\/www.alzheimer-europe.org\/news\/recent-research-indicates-being-bilingual-might-reduce-risk-mci-and-dementia?language_content_entity=en\">Alzheimer Europe (2024).<\/a><\/p>\n<\/li>\n<\/ul>\n<\/div><\/section>\n\n<div class=\"shariff\"><ul class=\"shariff-buttons theme-default orientation-horizontal buttonsize-medium\"><li class=\"shariff-button mailto shariff-nocustomcolor\" style=\"background-color:#a8a8a8\"><a href=\"mailto:?body=https%3A%2F%2Fninabuschmann.com%2Fde%2Fkann-sprachenlernen-demenz-vorbeugen%2F&subject=Kann%20Sprachenlernen%20Demenz%20vorbeugen%3F\" title=\"Per E-Mail versenden\" aria-label=\"Per E-Mail versenden\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path fill=\"#999\" d=\"M32 12.7v14.2q0 1.2-0.8 2t-2 0.9h-26.3q-1.2 0-2-0.9t-0.8-2v-14.2q0.8 0.9 1.8 1.6 6.5 4.4 8.9 6.1 1 0.8 1.6 1.2t1.7 0.9 2 0.4h0.1q0.9 0 2-0.4t1.7-0.9 1.6-1.2q3-2.2 8.9-6.1 1-0.7 1.8-1.6zM32 7.4q0 1.4-0.9 2.7t-2.2 2.2q-6.7 4.7-8.4 5.8-0.2 0.1-0.7 0.5t-1 0.7-0.9 0.6-1.1 0.5-0.9 0.2h-0.1q-0.4 0-0.9-0.2t-1.1-0.5-0.9-0.6-1-0.7-0.7-0.5q-1.6-1.1-4.7-3.2t-3.6-2.6q-1.1-0.7-2.1-2t-1-2.5q0-1.4 0.7-2.3t2.1-0.9h26.3q1.2 0 2 0.8t0.9 2z\"\/><\/svg><\/span><span class=\"shariff-text\">E-Mail<\/span>&nbsp;<\/a><\/li><li class=\"shariff-button linkedin shariff-nocustomcolor\" style=\"background-color:#1488bf\"><a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fninabuschmann.com%2Fde%2Fkann-sprachenlernen-demenz-vorbeugen%2F\" title=\"Bei LinkedIn teilen\" aria-label=\"Bei LinkedIn teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; 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